Empowering Wellness. Preserving Wisdom. Uplifting Communities.
At Namaskar Foundation, our mission is to
Foster Holistic Wellness, Sustainable living, and Ancient Vedic wisdom in modern-day
communities. Through our outreach efforts, we strive to make wellness accessible, inclusive,
and deeply rooted in cultural awareness—nurturing body, Mind, and spirit.
We believe that when wellness is shared freely, communities thrive.
We are proud to collaborate with a wide range of organizations that share our vision for
health, education, and conscious living. Together, we’ve brought workshops, wellness
sessions, cultural programs, and volunteer events to life.
Each partner helps amplify our impact—bringing wellness, clarity, and connection to diverse communities across South Florida.
Free community yoga
Free community chair yoga, pranayama, and meditation
Wellness Market Collaboration
Free pranayama and meditation
Free pranayama and meditation
Free Monday Mindfulness and community wellness events
Corporate Wellness Collaboration
Corporate Wellness Collaboration
Wellness Articles published
40+ Wellness Articles published
Chair yoga and meditation
Corporate Wellness Collaboration
Community Ayurvedic Education
Masters Level Ayurveda Course Creation
Advocacy
Advocacy
We proudly offer free yoga, meditation, and pranayama sessions to empower individuals with tools for stress relief, emotional balance, and physical well-being.
Sessions are held at local community centers, online, and during special outreach events.
SEE OUR OTHER EVENTSJoin us on a journey of wellness, connection, and discovery. Namaskar Foundation hosts a variety of events designed to nurture the mind, body, and spirit. From community wellness workshops and Vedic knowledge sessions to sustainability-focused gatherings, each event is a unique opportunity to connect with others and deepen your understanding of holistic living.
Namaskar Foundation is proud to offer free wellness sessions to the community, bringing accessible practices that uplift and rejuvenate. Through yoga, meditation, pranayama, and Reiki, we provide opportunities for everyone to experience the benefits of holistic health, regardless of background or experience level. Join us for these healing sessions and discover practices that support balance, relaxation, and overall well-being.
Monday | 8:00 PM EST
Live on Zoom
Includes breathwork, gentle grounding, and guided meditation
Want to bring positive change to your community?
Contact Us to explore how we can serve together.
Each partner helps amplify our impact—bringing wellness, clarity, and connection to diverse communities across South Florida.
